This is how we do it: 2012-06-04

This is just a quick post to bridge the gap until my next post. Beginning today, I’m starting a „This is how we do it“ series where I’ll offer some insight into the classes I teach. Today’s installment presents a technique drill I’ve been taking my students through yesterday:

1. Throw a jab,cross,rear uppercut combo
2. Slip a rear hook and throw an indirect elbow counter
3. Follow up with a knee to create space
4. Throw a high kick
5. Follow up with a tornado-kick to spinning back-kick combo

The film below shows my girlfriend  work the pads with the above described combination. Enjoy!

So long,

take care