'tis last Saturdays sparring session. Enjoy! Until next time,don't get hurt
Kategorie: martial arts
Anna is getting ready to rumble
Today's post is all about Anna, one of my students who are going to fight in [Poland]. During alactic capactiy training, Anna hit the pads with 13 left roundhouse kicks over the course of 6 seconds (although the video shows the previous set, which comes at 12 repetitions) - definitely not bad. "Hitting like a … Anna is getting ready to rumble weiterlesen
Fight Prep, Video Update 2015-11-11
So here's some of the [promised] footage of our last sessions. The kids are pushing the pace hard when it comes to light contact and semi contact sparring. Guess we're going to have a blast in [Poland]. Without further ado, enjoy. As always, I'll keep you posted.So long,don't get hurt
Boxing Masterclass 2015-11-08
Today we had a boxing masterclass with [Tom Knöbl]. Since I'm currently handicapped, I wasn't able to do most of the stuff he taught, but that's ok. At least, I know what what we'll be working on over the course of the next couple weeks.In essence, what Tom covered was weight distribution during stepping and … Boxing Masterclass 2015-11-08 weiterlesen
USA Winter 2014 / 2015, Part I
Disclaimer : Pictures and links are to follow soon. Also, most of that text was written when I was still in Clearwater, so half the trip is not yet covered. On December 24th I hopped onto the plane and took off for the US. Just as with [China last year], we're not staying in one location … USA Winter 2014 / 2015, Part I weiterlesen
Thoughts on Training: Pressure Fighting Series
So over the course of the last weeks, I've been dealing with all kinds of counters to standard attacks in the classes I taught. Countering goes well beyond the defensive side of things, though. Even and especially pressure fighters need to be able to counter any potential counters (here, fighting becomes a game of chess, … Thoughts on Training: Pressure Fighting Series weiterlesen
Class Impressions: Sparring Session 2014-04-05
Ok, so as usually, here comes last Saturdays sparring session. By the way, I'll be on my way to Linz in a couple of minutes, where I'll spend another week at the olympic center in pursuit of my state certified trainer's diploma. Hence, there could be another post today - stay tuned!So long,take care
Class Impressions: Sparring Session 2014-03-29
Without further ado, this was yesterday's sparring class. Enjoy! So long, take care
Class Impressions: Sparring Session 2014-03-24
Yesterday's sparring session. Enjoy!So long,take care
Sparring 2014-03-22
Yesterday's sparring session - enjoy! I'm proud of all my students- everyone has progressed so much... Looking forward to the next sparring session.So long,take care
The Performance Engineer 
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