Study Review: PERFORMANCE ASPECTS AND PHYSIOLOGICAL RESPONSES IN MALE AMATEUR BOXING COMPETITIONS

In a study published in the Journal of strength and Conditioning, Slimani et al. (2016) reviewed the physiogical and technical/tactical requirements of boxing. In their review of the scientific landscape, the authors focused on aspects such as the activity to rest profile, technical efficiency, and physiological markers such as blood lactate concentration (BLC) and maximal … Study Review: PERFORMANCE ASPECTS AND PHYSIOLOGICAL RESPONSES IN MALE AMATEUR BOXING COMPETITIONS weiterlesen

PSTM Conference 2019 – Summary #10

Over the following days, I will briefly go over some of the lectures at this year’s PSTM conference in Wroclaw. These short articles will not be exhaustive summaries but rather a collection of bullet points on the most important concepts and ideas (in my opinion). Today, I cover Marisa Viola’s lecture on your authentic self. To … PSTM Conference 2019 – Summary #10 weiterlesen