Yesterday's sparring session. Enjoy!So long,take care
Kategorie: stadlau
This is how we do it: 2012-06-04
This is just a quick post to bridge the gap until my next post. Beginning today, I'm starting a "This is how we do it" series where I'll offer some insight into the classes I teach. Today's installment presents a technique drill I've been taking my students through yesterday:Throw a jab,cross,rear uppercut comboSlip a rear … This is how we do it: 2012-06-04 weiterlesen
Shinergy[stadlau] Sparring Session: 2012-05-26
Here's the edited video footage of last saturday's class. Elias, one of my fellow instructors (who also happens to be a great semi-contact competitor) joined us for a sparring session, so things got pretty intense. Took some nice video footage. I've eliminated everything except for the sparring part from the film, so here's a quick … Shinergy[stadlau] Sparring Session: 2012-05-26 weiterlesen
The Performance Engineer 