As promised, here's the first piece of video footage from our summer camp in august. I'm not a VJ, so I just packed all the clips I have into one big clip, so don't expect any fancy art here.Anyhow, I think this footage gives you an idea of what sparring looks like at my Dojo … Event Report: Shinergy[stadlau] summer camp 2012, Monday, Video footage weiterlesen
Kategorie: martial arts
Event Report: Shinergy[stadlau] summer camp 2012
Saturday evening, I returned from the first ever Shinergy[stadlau] training camp. Thanks to the awesome people that took part, this was a great experience. I really couldn't have wished for more.You see, I've had my share of camps, both as an athlete as well as an instructor. This time, however, I took up the roles … Event Report: Shinergy[stadlau] summer camp 2012 weiterlesen
Event Report: Charity Battle 2012
In my [post here], I've mentioned something cool coming up. Never had the time to cover it afterwards, though. So despite the fact that it's been a month since then, I'll still fill you in on one of the coolest (imho) and most sensible event of the year:The Shinergy[charity battle]@U4BehaveThe ideaTo sum the idea up … Event Report: Charity Battle 2012 weiterlesen
This is how we do it: 2012-06-04
This is just a quick post to bridge the gap until my next post. Beginning today, I'm starting a "This is how we do it" series where I'll offer some insight into the classes I teach. Today's installment presents a technique drill I've been taking my students through yesterday:Throw a jab,cross,rear uppercut comboSlip a rear … This is how we do it: 2012-06-04 weiterlesen
Fight analysis: WKF National Championships ’12 Lukas P., Full Contact, Fight #2
After defeating Jakob in the semi-finals of this years WKF national chmapionships in full contact kickboxing, I went on to face Andreas K. from the Fight Club Graz for a 3 round bout.You can find Andreas on his club's website.OverviewPoint-wise, I dominated that fight from the beginning. Andreas is a good boxer, but I just … Fight analysis: WKF National Championships ’12 Lukas P., Full Contact, Fight #2 weiterlesen
Fight analysis: WKF National Championships ’12 Lukas P., Full Contact, Fight #1
Here's a re-post of my fight against Jakob from ATUS Weiz. The following footage was taken from a different point of view, so it might be worth watching again. Next up, the finals against Andreas from Fight Club Graz.So long,take care
Shinergy[stadlau] Sparring Session: 2012-05-26
Here's the edited video footage of last saturday's class. Elias, one of my fellow instructors (who also happens to be a great semi-contact competitor) joined us for a sparring session, so things got pretty intense. Took some nice video footage. I've eliminated everything except for the sparring part from the film, so here's a quick … Shinergy[stadlau] Sparring Session: 2012-05-26 weiterlesen
Fight analysis: WKF National Championships ’12 Lukas P., Full Contact, Fight #1
Last saturday, I competed at the WKF national championships 2012 in Villach. Took silver. My first fight on that day was against Jakob (if I remember correctly), a former boxer from ATUS Weiz.GameplanWhen my fight was up, I wasn't really warmed up properly. Therefore, I decided to take things rather easy and start out slowly. … Fight analysis: WKF National Championships ’12 Lukas P., Full Contact, Fight #1 weiterlesen
Fight analysis: WKF austrian Open ’12 Lukas P., Light Contact, Fight #2
After defeating Alfredo in the semi-finals, I was up against Yuri, a slovakian fighter. Yuri's pretty young and exceptionally talented. Also, he's really tall for the -71kg division, which is a great advantage especially in light-contact fights.Having seen Yuri perform in the semi-finals, my coach and I decided it would be best to keep the … Fight analysis: WKF austrian Open ’12 Lukas P., Light Contact, Fight #2 weiterlesen
Fight analysis: WKF austrian Open ’12 Lukas P., Light Contact, Fight #1
My first opponent at the WKF Austrian Open 2012 was Alfredo S. from Venezuela. It'm been one of very few times that I faced a fighter who wasn't taller than me. Competeing in the -71kg division (rather than -75kg) definately is a good idea for me. Granted, there's still a lot of tall guys around … Fight analysis: WKF austrian Open ’12 Lukas P., Light Contact, Fight #1 weiterlesen
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