Examination Week, Day #4

Just finished three more exams:Special practice: basically that's everything related to strength training. I had to describe some cardio-tests, 1rm-tests, tests on max. strength deficiencies and mobility tests.Exercise testing and prescription: Here I was questioned on max. strength training, training periodization, super-compensation and the principles of proper training in general.Functional kinetics: Here, I had to … Examination Week, Day #4 weiterlesen