Recommended Reading: Fat Loss Happens On Monday

https://www.instagram.com/p/BexyoDwB-HH/embedThis is one of the better books on applied #nutrition I've read in quite some time. A lot of the material @joshuahillis goes over roughly corresponds to the stuff you learn at the @precisionnutrition level 1 certification. #danjohn contributes with easy-to-implement workouts to accelerate #fatloss. The authors even propose an #undulating #periodization scheme for the … Recommended Reading: Fat Loss Happens On Monday weiterlesen