No comment on this one. Just lean back and enjoy the show. So long,take care
Kategorie: combat sports
Fight Prep: Heading for the XX Open International Polish TKD Championships
Next fight’s up: this time, we’ll go to Cestochowa and take part in the [XX Open International Polish TKD Championships]. So far, the team consists of Chris, Frank, Alex and me. Now Frank and Chris are veteran, it’s the same guys I went to the [Open European Champions] with last year. Alex on the other … Fight Prep: Heading for the XX Open International Polish TKD Championships weiterlesen
Event report: Shinergy[battle] Winter 2013
Last Saturday, this year’s first Shinergy[battle] was on. Great fights, great event, Fighters competed in four divisions:Men, full contact sparring, +80kgMen, semi-contact sparring, +185cmCadets, semi-contact sparring, catch weightWomen, semi-contact sparring, catch weightFor a short recap considering the rules, let me summarize the key points:Fights are “best of three”, so it takes two won rounds to … Event report: Shinergy[battle] Winter 2013 weiterlesen
Event report: Shinergy[battle] Winter 2012, 2012-12-15
The eventLast saturday (2012-12-15), the Shinergy[battle] winter 2012 was held in Amstetten, Lower Austria. The event was also something of an opening ceremony for [Dietmar's] [new dojo]. First, the children (-10 years) competed in contests that relied on agility, speed and technical skill. Then, the youngsters (+10 years) had some semi-contact sparring.From my school, there … Event report: Shinergy[battle] Winter 2012, 2012-12-15 weiterlesen
Open European Taekwondo Championships 2012, Video Footage
Below you'll find video on our fights at the Open European Taekwondo Championships 2012 in Wieliczka, Poland. It's neither a lot, nor is it particularly high-quality, but then it just has to suffice. Not going to comment much on what happened there - just enjoy the clips.Come saturday, the Shinergy[battle] winter 2012 will take place. … Open European Taekwondo Championships 2012, Video Footage weiterlesen
This is how we do it: Sparring, 2012-11-24
Video footage of yesterday's sparring session. No comment from my side this time, just the visuals. Enjoy!Next sparring session is due next saturday. So long, take care
Way to the TKDI EC 2012, Part IV
I hate running. 100 meter sprints are ok, but when it comes to medium distances (i.e. 400 and 800 meters), that's where it ain't fun anymore in my book. Of course, this statement didn't come to my mind without a reason - to train lactace tolerance, we did interval sprints today. We did the sprints … Way to the TKDI EC 2012, Part IV weiterlesen
Way to the TKDI EC 2012, Part II
Recovering from a day of hard training. My ribs are aching badly, my neck is stiff, my muscles are sore to the point where just walking hurts like hell. Whatever doesn't kill us, huh? Anyhow, yesterday was carb feast time at my favourite chinese restaurant, so I guess I'll be back on my feet tomorrow.My … Way to the TKDI EC 2012, Part II weiterlesen
Way to the TKDI EC 2012, Part I
At the end of october, the [TKDI European Championships 2012] will be held in Poland. That'll be my first fight in Poland since 2007. On the team, there'll beLukas (Me) , Continuos Fighting -70kgChris, Semi-Contact Fighting -70kgFrank, Semi-Contact Fighting -76kgRoman, Continuos Fighting +82kgThomas, Semi-Contact Fighting Veterans -76kgIn order to get down to -70kg, I'm following … Way to the TKDI EC 2012, Part I weiterlesen
Event Report: Charity Battle 2012
In my [post here], I've mentioned something cool coming up. Never had the time to cover it afterwards, though. So despite the fact that it's been a month since then, I'll still fill you in on one of the coolest (imho) and most sensible event of the year:The Shinergy[charity battle]@U4BehaveThe ideaTo sum the idea up … Event Report: Charity Battle 2012 weiterlesen
The Performance Engineer 
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