Ok, so today was max day again.
You can look up the phrase max day in my original post „Today’s max day“.
As promised, here comes the complete video.
After the first set, I had 3 minutes rest, after the second it was 4, then 5 and lastly, between the 4th and the 5th set it was 6 minutes. On the next may day, I’ll do 4 minutes rest in between each two sets.
Also, I’ve missed a rep on the pullups with set 3,4 and 5 this time. The missed reps were done afterwards in an extra set. Next time my priority is not to miss a single rep.