Thoughts on Combat Training: Smarter Sparring Part I

Disclaimer: This is the first part of a new installment on sparring. In this first post I'll outline the general idea and make an introduction. More specialized and practical posts will follow. Everything comes at a cost. This can be an increased risk of injury, unfavorable anatomical adaptation, or simply a missed opportunity of doing … Thoughts on Combat Training: Smarter Sparring Part I weiterlesen