Event Report: Shinergy[stadlau] summer camp 2012, Wednesday, Video footage

This one's rather short. After working out hard for three days, we gave it a break on wednesday. In order to avoid extreme soreness, however, I scheduled a morning session as a means of active recovery. Nothing special, you see, just some light shadow sparring and no-contact partner exercise.I'm a strong believer when it comes … Event Report: Shinergy[stadlau] summer camp 2012, Wednesday, Video footage weiterlesen

Event Report: Shinergy[stadlau] summer camp 2012, Tuesday, Video footage

Here's some more video footage of our summer camp, this time it's about tuesday, the third day. While sunday was all kicks and monday all boxing, tuesday was about mixing things up. I'm a huge believer in combinations. Playing with heights, distances and angles is something most of the martial artists I know neglect in … Event Report: Shinergy[stadlau] summer camp 2012, Tuesday, Video footage weiterlesen

Event Report: Shinergy[stadlau] summer camp 2012

Saturday evening, I returned from the first ever Shinergy[stadlau] training camp. Thanks to the awesome people that took part, this was a great experience. I really couldn't have wished for more.You see, I've had my share of camps, both as an athlete as well as an instructor. This time, however, I took up the roles … Event Report: Shinergy[stadlau] summer camp 2012 weiterlesen