Training update

3. Juli 2010 ~ lukaspezenka ~ Kommentar hinterlassen

Back to business.I'll be taking this semesters last exam at university on Tuesday 6th. After that, I'll get back to work, training-wise.As always, I'll spend some time in Poland in july and august - do some kettlebell work, train some MMA/BJJ/...Now, going abroad doesn't make it easier to follow a strict training program. At least … Training update weiterlesen

Strength training / Further plans

14. Mai 20106. Februar 2018 ~ lukaspezenka ~ Kommentar hinterlassen

I should have posted the following about a month ago. There's just so much going on atm that blogging just wasn't one of my top priorities.SummaryIn the first days of april, Chris and I finished our 9-week strength program. Well, as a matter of fact we had to quit. First, I went to poland with … Strength training / Further plans weiterlesen