Making weight is and has always been a hotly debated topic in the combat sports world. This article is aimed at clarifying the cutting process. To make the information easier to understand, I've added an example of a successfull weight cut I recent went through myself. In my opinion, cutting water weight should usually be … Cutting Water Weight – Competition Day Weigh In weiterlesen
Kategorie: fight prep
Fight Prep, T– 4 days
Come Sunday, I’ll fight in the [XX Open Polish Taekwon-Do Championships] in Czestochowa, Poland. Didn’t post a lot in terms of fight preparation this time, although I did line out what our [S&C sessions] and [T&T sessions] look like at the moment. I really just didn’t feel like thinking too much about things. Im trying … Fight Prep, T– 4 days weiterlesen
Fight Prep 2012-05-01
My next fight will take place in Villach, on May 19th 2012. This time, it'll be full-contact again. Today, I worked out with Felipe, one of my students. The session was very specific to the reality of a kickboxing bout.What we did was 10 rounds of shadow-sparring, each round being dedicated to some technical or … Fight Prep 2012-05-01 weiterlesen
Fight Prep 2012-04-11
Tomorrow's weigh-in. Still need to lose quite some weight. I never attemted to make that much weight before. If this actually works, it'll definately be something to be kept up for future full-contact bouts.Jesterday's session was short and technique-centered. 5 rounds of shadow-sparring, 5 rounds of padwork, for a total of 10 2-minute rounds. While … Fight Prep 2012-04-11 weiterlesen
