Yesterday, the Shinergy[battle 2010], took place. The Shinergy[battle] is our version of a championship. It's hard, fast-paced and full of action.As for the rules: The fights are full-contact bouts that are fought in a "best-of-three" manner, i.e., the first fighter to win two rounds wins the fight. We employ what we call an "action/stop" system, … Shinergy[battle 2010] weiterlesen
Kategorie: battle
Shinergy[young stars] Battle Winter 2009
It's been a while since I did a post on the martial arts. Over the last weeks, due to my injury, my main interest was strength training and general physical preparation. Today's topic deals with the martial arts again.Today the Shinergy[young stars] Battle Winter 2009 took place. "Battle" is what we call our Shinergy championships, … Shinergy[young stars] Battle Winter 2009 weiterlesen
The Performance Engineer 