Today was what one could call an „active rest day“. That means I did very little, apart from teaching three classes. I wasn’t quite as active as I usually am during the classes I teach, but then I wasn’t passive, either. Just going through the motions, so to say. Think active recovery. Tomorrow I’ll hit the gym for a S&C session again.
Anyhow, today I did some minor modifications when it comes to the blog’s style. Fire has always been my element, if not my trademark. Yeah, I know it’s not an element, but you get the meaning. How do you like the new design? Just let me know in the comments section below.
So long,
take care
The Performance Engineer 