Shinergy Youngstars[battle] Spring Cup 2011

Today, the "Shinergy Youngstars[battle] Spring Cup 2011" took place. From my school, there were 5 competitors, all of whom took home one or more medals. At the end of the day, my 5 students scored a total of 7 medals.The Shinergy Youngstars[battle] is all about speed, agility, precision and coordination. There's no actual fighting there. … Shinergy Youngstars[battle] Spring Cup 2011 weiterlesen

Shinergy[young stars] Battle Winter 2009

It's been a while since I did a post on the martial arts. Over the last weeks, due to my injury, my main interest was strength training and general physical preparation. Today's topic deals with the martial arts again.Today the Shinergy[young stars] Battle Winter 2009 took place. "Battle" is what we call our Shinergy championships, … Shinergy[young stars] Battle Winter 2009 weiterlesen