Ronny and I are onto something big right now. Can't spoil anything ATM, but I'll have a meeting tonight and we should be good to start in the beginning of April. Details soon, so stay tuned. So long, Don't get hurt
On September 29th 2011, Ronny Kokert gave a speech where he explained the theory behind Shinergy. Not much to say here - just listen and enjoy!
Just came home from todays masterclass. It's well past midnight already, so I'll just post a couple of pictures now and follow up with a more detailed post in the next days.There's more pictures on facebook, you can find them on the Shinergy[stadlau] page!By the way, I just got the clips of our last conditioning … Shinergy Masterclass with Ronny Kokert, April 30th 2011 weiterlesen
So on Saturday, my instructor, Ronny Kokert was holding a master class at my dojo in Vienna's 22nd district. Additionally to being OpenTKD World Champion an god-knows how many times state champion in olympic TKD, this is the guy who brought the idea of Shinergy to live and created the system I've devoted myself to … Shinergy Masterclass 2009-10-31 weiterlesen