As promised, here's a summary of our conditioning session on Saturday, April 23th. You see, Chris, Elias (the new guy on the team) and I have decided to make saturday our "crazy stuff" day. Basically, that's when we'll try new drills or do stuff we can't do in the dojo for obvious reasons.Without further ado, … All the crazy stuff… (conditioning 2011-04-23) weiterlesen