Today's post is all about Anna, one of my students who are going to fight in [Poland]. During alactic capactiy training, Anna hit the pads with 13 left roundhouse kicks over the course of 6 seconds (although the video shows the previous set, which comes at 12 repetitions) - definitely not bad. "Hitting like a … Anna is getting ready to rumble weiterlesen
Kategorie: poland 2015
Fight Prep, Video Update 2015-11-11
So here's some of the [promised] footage of our last sessions. The kids are pushing the pace hard when it comes to light contact and semi contact sparring. Guess we're going to have a blast in [Poland]. Without further ado, enjoy. As always, I'll keep you posted.So long,don't get hurt
