So I've been here in Poland for two days now. Didn't yet have a chance to do any training whatsoever. So I compensated by eating lots of food, mostly sugar and fat. Great way to begin a deload week.Anyhow, today I met Jakob, chief instructor of the Ronin TeakwonDo group here in Warsaw [www.ronin.waw.pl]. Spent … Poland 2012, #1 weiterlesen