The other day I was analysing a [Shinergy bout] that took place at the Shinergy[battle] autumn 2011. In that bout, one of my students got knocked down by a wild, uncontrolled haymaker. Now usually I'd say that kind of strike is absolutely no threat to a fighter. We know how to deal with that. Blocking … Thoughts on mental attitude: Concentration weiterlesen
Kategorie: Flow
Thoughts on Coaching Tools: Flow Sparring
In today's outdoor session, I explained the concept of what we Shinergy-guys call "flow sparring". Before I get into the concept, let me tell you a short story.In 2005, we had just a handful of veteran fighters (particularly Tom and Harry) on the team, the rest of us was pretty green. Still, we decided to … Thoughts on Coaching Tools: Flow Sparring weiterlesen
The Performance Engineer 