Sports Success Powered by Dipl. Ing. Lukas Pezenka
Over the following days, I will briefly go over some of the lectures at this year's PSTM conference in Wroclaw. These short articles will not be exhaustive summaries but rather a collection of bullet points on the most important concepts and ideas (in my opinion). Today, I cover Dr. Luis Mesquita's lecture on Skills vs … PSTM Conference 2019 – Summary #8 weiterlesen
Over the following days, I will briefly go over some of the lectures at this year's PSTM conference in Wroclaw. These short articles will not be exhaustive summaries but rather a collection of bullet points on the most important concepts and ideas (in my opinion). Today, I cover Dr. Kimike Dato's lecture on the Evidence-based … PSTM Conference 2019 – Summary #5 weiterlesen
Disclaimer: This one's going to be a bit lengthy, so I tried to include as many videos as possible to keep things fresh. Since December, 2014, I'm in charge of the athletics class we run at the Shinergy[base] here in Vienna. In a nutshell, the athletics class is pretty much a functional strength class for … Thoughts on S&C: Assess, don’t guess – Athletics @ Shinergy[base] Vienna weiterlesen
The Performance Engineer 
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