My second last day here in Linz is just coming to an end...I arrived here monday morning. Nothing worth mentioning happened, except for the fact maybe that I actually got my training schedule to work. Just did a crisp session during lunch break. On tuesday, I felt those deadlifts, hard...You see, on tuesday, they started … Trainer Course, BSPA Linz, Week 1, Day 5 weiterlesen
Kategorie: 2013
Thougts on S&C Training: A halfway report
I'm on my train to Linz. Some time ago, I went through the [instructor] course for "general body education" there – simply said, it's a fitness instructor course. The course took four weeks spread over one semester, with exams being held at the beginning of each week. This time, it'll be a total time of … Thougts on S&C Training: A halfway report weiterlesen
Event Visuals: XX Open Polish Taekwondo Championships, March 16-17 2013, Czestochowa
So it’s been a while, but finally, I’ll officially release the video footage we have of the [open polish taekwondo championships in Czestochowa]. Maybe I’ll analyze some of the fights in-depth at a later time, but at this moment, I’d rather focus on some philosophical issues. Hence, without further ado, here’s Chris’, Frank’s and my … Event Visuals: XX Open Polish Taekwondo Championships, March 16-17 2013, Czestochowa weiterlesen
Shinergy[battle] Winter 2013, (almost) full event, Camera I/III
No comment on this one. just lean back and enjoy.So long,take care
The Performance Engineer 